Hey there:.
I am close to 17 and am quite unhealthy weight for age and height, (slightly more than 225 pounds for 5 "10 in hieght.")I suppose that I am very happy that my figure does not watch me so heavy, but actually get down on it and when I get to the bottom, I binge that did not help.
In the last 2 years, I have yo yo - ed. When my parents split, I went about 224 pounds 210 in a week or more, as I couldn't eat right.When I got my back appitite, I acquired that all them back up to new enough rapidement.Plus earlier this summer that my uncle was diagnosed with terminal cancer during the time I was doing my of the G.C.S.E, causing much stress, and I started to eat, eat and eat until I have 230 pounds. I lost half a stone when I went on vacation for a month during summer, but fell back in my old ways since I came home.
I want to change the way I am.I would like to be about 160 pounds (11 st 6 lb) and myself will give a realistic time, do Yes .j ' tend to lose weight very quickly when I lose some, which is good, but I need motivation to eat healthily and excerise, as I evil to be what motivation whatsoever.I want to be able to have a family so, and I know that my weight does help when there comes today if remain the way I am, but even which seems not me motiver.Je would really appricate tips, as I don't want to make this change, but I do not know how and where to begin.
Thanks.:.
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